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Acorn Squash

  Holiday Acorn Squash It’s primetime for acorn squash.  Acorn Squash is a great source of vitamins, minerals, fiber and antioxidants.  Here are some of my recipes. For each recipe below:   Now for the filling options: Recipe #1 For 4 people (2 squash) Fill squash...
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The Importance of Mammograms

mammogram
October is breast cancer awareness month. Controversy surrounding the frequency of mammograms followed the recommendations of the U.S. Preventative Services Task Force in November 2009.  Their recommendations were to start getting a mammogram at age 50 then respectively every 2...
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